Getting Started

CROSSFIT 1525 in 2011 on KHOU Ch. 11

!!Come try CrossFit for a week FREE (after your $20 Elements class)!!

Free week only offered to those who have never done CrossFit. All experienced CrossFit athletes may enjoy 2 free classes to see if 1525 suits your needs, location and schedule.

What is required of all those new to CrossFit 1525 

– A CrossFit ELEMENTS  class.  The cost of this class is $20 (CASH OR CHECK ONLY).  There are two ways to take this class: It is offered on varying days throughout the month in group classes and available as a private class.   Monthly schedule is below. The other option is to schedule a private Elements class with one of our coaches. The cost for a private class is $50. Please email to set up either option.

Class duration is 1 1/2 hours.  In this class, you will learn the basic movements we do in our regular group classes.  At the end of the instruction you will do a CrossFit workout to see what they are like. PLEASE EMAIL NIKKI at TO SCHEDULE YOUR ELEMENTS CLASS choosing from the following classes:

Upcoming Group Elements Classes:

Sunday, March 26th at 9:30am with Coach Jose
Saturday, April 8th at 9:00am with Coach Winnie
Saturday, April 22nd at 10am with Coach Kenneth
Saturday, May 6th at 9:00am with Coach Kenneth
Saturday, May 20th at 9:00am with Coach Winnie
Sunday, June 4th at 10:00am with Coach Jose
Thursday, June 22nd at 6:00pm with Coach Katie
Saturday, July 8th at 9am with Coach Kenneth
Wednesday, July 19th at 6pm with Coach Katie
Saturday, August 12th at 10am with Coach Ania
Tuesday, August 22nd at 6pm with Coach Luke

–  following the ELEMENTS CLASS you can enjoy a 1 week FREE trial membership – come in and see what you think and if CrossFit is for you (must be used in the 7 day period following your Elements class).

Email me at to get started now!