Daily Archives: February 9, 2018

Saturday 02.10.18

9:15am Team WOD 2 person teams; split load as needed 50 Thrusters (95#/65#; 75/55#; 65/45#) 5k Row, any way with partner walking around rower hugging plate (45/25) 50 Burpees 10:00am Hero & Cardio WOD Army Sgt. 1st Class Riley G. … Continue reading

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