Daily Archives: December 1, 2017

Saturday 12.02.17

9:15am Team WOD person teams; each athlete completes each set then switch, relay style 8 rft 8 t2b 8 power cleans (c = 155/115; p = 135/95; f = 95/65) 8 burpees 8 kb swings (70/53; 53/35; 40/25) 8 front … Continue reading

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