Daily Archives: November 17, 2017

Saturday 11.18.17

9:15am Team WOD 2 person teams AMRAP in 25:00 4 x 200m run relay (2 each) then: parter a = 1 c&j (C 155#/115#;P 135/95;F 95/65) partner b = 5 Box jumps (C 30/24; P 24/20; F 20/16) switch Score … Continue reading

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