Daily Archives: November 10, 2017

Saturday 11.11.17

9:15am Team WOD 2 person teams, AMRAP 25:00 Athlete 1: run 400m (timer) Athlete 2: 5 thrusters, 7 box jumps 9 hspu E/F: 75/45#; 16/12; 3 wall walks P: 95/65#; 20/16; ab mats C: 135/95#; 24/20 10:00am Hero WOD In … Continue reading

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