Daily Archives: August 11, 2017

Saturday 08.12.17

9:15am Team WOD eam WOD: 400m kb carry – 100m at a time, partner rides – switch at turn around 50 burpees 150 kb swings 125 kb sdhp 100 partner leg throws 75 kb swings 50 sdhp 25 partner leg … Continue reading

Posted in WOD | Comments Off on Saturday 08.12.17