Daily Archives: May 12, 2017

Saturday 05.13.17

9:15am Team WOD Teams of 2 – split reps as desired 40 minute time cap 20, 19, 18, 17….descending ladder to 1 box jumps deadlifts squat cleans F = 20/16; 75/45; 16/12 P = 24/20;115/75;20/14 C = 30/24;145/105;30/20 10:00am Hero … Continue reading

Posted in WOD | Tagged , , , , , | Comments Off on Saturday 05.13.17