Daily Archives: May 1, 2017

Tuesday 05.02.17

Warm Up 1 Round 10 Box Jumps 10 Strict Press w/ :02 hold at the top 1 Round 10 Box Jumps 10 Push Press w/ :02 hold at the top 2 Rounds 10 Box Jumps 10 Push Jerks w/ :02 … Continue reading

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